Get Supercharged through a
Nutrition and Fitness Program
We’ve done the research and the training
to help you achieve health and fitness goals
Online Program Inclusions
We believe in sustainable solutions to reach health and fitness goals. That’s why our Program includes Nutrition, Fitness and Coaching for at least three months to six months. Our Online Program is done within the comforts of your home, but with hands on real time assistance of Nutrition Coaches.
Custom Meal Plan
Tailor fit for your Body Composition, Activities and Goals
No Restrictions, Sustainable
Easy to do
Nutrition Coaching
Get support from Nutrition Coach in implementing your Custom Meal Plan
Be guided through managing practices and actions while on the nutrition program
Online Fitness Program
Work with a highly experienced performance fitness coach
Learn a sustainable HIIT + Strength fitness program
Know proper movement patterns
What our Clients Say
“I’m very happy because the nutrition plan is sustainable. Yes I actually eat a lot and don’t feel deprived at all. IM embracing this lifestyle for the long term! I’m surprised by what my body is able to do today (including having Abs).. all because of YDD!”
— Carol, with YDD for 6 months
“When it comes to nutrition, I’ve learned to make healthier food choices that benefited not only me, but my family. I am super thankful to be a part of YDD, not only have I found motivating and supportive coaches and community, but also an effective program that I see myself doing for a long time to achieve my healthiest and strongest self.”
— Zarah, Mother of two
Ready?
