YDD Food Blog

Nutrition Coach & Chef - curated and approved food, recipes, promoting an overall healthy and balanced diet.

Featuring Lean Proteins, Smart Carbohydrates, Healthy Fats, Whole Foods, Healthier Alternatives, Food Products and Recipes

Kamote Soup
soup Chow Paredes soup Chow Paredes

Kamote Soup

This Savory and colorful soup is just what you need on a rainy night, or when looking for a comfort dish! Serve it alongside a nice mixed green salad and some protein main for a nutritious meal! Sweet potatoes / kamote locally, are packed with essential nutrients and fiber, making it one of the healthiest starchy carbohydrate sources you can eat!

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