Pan Seared Halibut with Lemon Caper Sauce May 23 Written By Chow Paredes Ingredients 2 pcs 200g Halibut Fillet (Fishta Seafood)4 tbsp butter, divided / melted1 tbsp extra virgin olive oilSalt and pepper to taste2 slices of fresh lemon2 tbsp chopped garlic1/2 cup dry white wine (i.e Chardonnay)2 tbsp lemon juice 3 tbsp capers, drained Order Fishta Halibut Fillet Season Halibut with salt and pepper Place 2 tbsp butter and 1 tbsp extra virgin olive oil in medium heat pan Sear seasoned halibut for 3-5 mins total for both sides Remove and set aside cooked halibut Adjust pan heat to low Add chopped garlic into pan and cook for 1 minute Add 1/2 cup of dry white wine, and cook to evaporate (about 1 min or less) Add lemon juice and capers for 1 minute Add butter to stir (about 10 seconds) Add fresh lemon into the pan Add cooked halibut and turn back pan heat to medium Use spoon to spoon sauce over top of halibut (about 30 secs) Chow Paredes
Pan Seared Halibut with Lemon Caper Sauce May 23 Written By Chow Paredes Ingredients 2 pcs 200g Halibut Fillet (Fishta Seafood)4 tbsp butter, divided / melted1 tbsp extra virgin olive oilSalt and pepper to taste2 slices of fresh lemon2 tbsp chopped garlic1/2 cup dry white wine (i.e Chardonnay)2 tbsp lemon juice 3 tbsp capers, drained Order Fishta Halibut Fillet Season Halibut with salt and pepper Place 2 tbsp butter and 1 tbsp extra virgin olive oil in medium heat pan Sear seasoned halibut for 3-5 mins total for both sides Remove and set aside cooked halibut Adjust pan heat to low Add chopped garlic into pan and cook for 1 minute Add 1/2 cup of dry white wine, and cook to evaporate (about 1 min or less) Add lemon juice and capers for 1 minute Add butter to stir (about 10 seconds) Add fresh lemon into the pan Add cooked halibut and turn back pan heat to medium Use spoon to spoon sauce over top of halibut (about 30 secs) Chow Paredes