Veggie Soup by the Yellow Carrot

We all know that vegetables are a great source of nutrients for our bodies daily needs. We incorporate vegetables on every meal as a part of non starchy carbohydrates but also a great source of fiber, among other nutrients it provides. Since we recommend at least two fists of vegetables in every meal, it can be challenging for to intake in solid form. Having your vegetables in soup form, is a golden hack as it preserves the vegetable nutrients, and gives a great tasting variation for this important macronutrient. The Yellow Carrot is definitely true to form when it comes to their homemade soups. This hearty soup product is bought ready made using ingredients and without milk and cream content (very friendly for the lactose intolerant population!). Give it a try to see how good their soups are! Enjoy eating your veggies!

We love their Homemade Soups and give a thumbs up for nutritional content. Each Soup variation gives you the following approximate amounts of natural vegetables:

• 500 g of Squash

• 500 g of Broccoli

• 330 g of Asparagus

• 200 g of Mushrooms

Order through their Instagram account The Yellow Carrot or direct through +63917 534 8242