Soy Ginger Chicken Recipe
Craving for Chinese food take out? Try this hack to satisfy your asian flavor craving, without sacrificing eating a healthy meal. Soy, ginger and sesame oil, is always a winning combo for the makings of an Asian inspired dish.
Ingredients:
500 grams skinless, boneless chicken breasts
1/4 cup minced garlic
1/4 cup minced ginger
1/2 cup light soy sauce
1 tablespoon sesame oil
1 tablespoon flour, divided in 3/4 cup water
salt and pepper to taste
1 cucumber, thinly sliced
1/4 cup chopped spring onions
4 tablespoon extra virgin olive oil
2 tablespoon sesame seeds
2 cups of cooked black or brown rice
Method:
Cut chicken breasts into cubes, season with salt and pepper
Sear chicken breasts on olive oil, for about 6-8 mins or until golden brown
On a separate bowl, prepare the ginger mix. Mix garlic, ginger, light soy sauce, sesame oil, and divided flour (flour mixed and stirred in water), stir well
Pour the ginger mix evenly on top of chicken and continue stir frying for 1-2 minutes
Top off cooked dish with chopped spring onions and sesame seeds
Plate soy ginger chicken on top of black or brown rice
Place sliced cucumbers for side dish